"Myopia" prevention work needs to start from daily life, diet, sleep habits, but also to the hospital regularly check, timely scientific prevention and control.
First, form good habits. For example, to participate in outdoor activities for two hours a day, at least 10 hours a week, can effectively prevent myopia; Try to reduce the time of close eye use, for example, the younger children try not to contact electronic products too early; Pay attention to developing good eating habits and getting enough sleep.
Next, go to the hospital regularly eye examination. If it is a child, it is recommended to establish refractive development archives, which can effectively observe the occurrence and development of myopia in children. If there is abnormality, scientific control should be carried out in time, such as wearing Fashion Glasses or orthokeratology mirror, etc., if it is an adult, Eyeglasses Men Style should be fitted for correction in time.
So, the need when myopic did not appear is prevented, but once appear myopic, still should see a doctor to the hospital in time correction, lest myopic aggravate. Fashion Eyeglasses are also required.
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